25 Low-Carb Recipes That Are Anything but Boring

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By Marcy Hoover

If you’re trying to cut down on carbs but don’t want to sacrifice flavor, you’re in the right place. These 25 low-carb recipes are packed with bold flavors, fresh ingredients, and satisfying textures.

From hearty dinners to light lunches and even some keto-friendly snacks, there’s something for everyone.

1. Garlic Butter Steak Bites with Zucchini Noodles

Ingredients:

  • 1 lb sirloin steak, cut into bite-sized pieces
  • 2 medium zucchini, spiralized
  • 3 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • ¼ tsp red pepper flakes (optional)
  • 1 tbsp fresh parsley, chopped

Instructions:

  • Heat olive oil in a large skillet over medium-high heat.
  • Add the steak bites and season with salt, pepper, and paprika.
  • Sear for 2-3 minutes per side until browned and cooked to your desired doneness. Remove from skillet.
  • Lower heat to medium, add butter and garlic, and cook for 30 seconds until fragrant.
  • Toss in zucchini noodles and sauté for 1-2 minutes until just tender.
  • Return the steak to the pan, stir to combine, and sprinkle with parsley before serving.

Tip: Pat the steak bites dry before cooking to achieve a perfect sear and caramelization.

2. Cheesy Cauliflower Breadsticks

Ingredients:

  • 1 medium head cauliflower, riced
  • 1 egg
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • ½ tsp garlic powder
  • ½ tsp dried oregano
  • ½ tsp salt
  • ½ tsp black pepper

Instructions:

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Steam or microwave cauliflower rice until soft, then squeeze out excess moisture using a cheesecloth.
  • In a bowl, mix cauliflower, egg, mozzarella, Parmesan, garlic powder, oregano, salt, and pepper.
  • Spread the mixture onto the baking sheet, shaping it into a rectangle.
  • Bake for 15-20 minutes until golden brown.
  • Sprinkle extra cheese on top and bake for another 5 minutes until melted.
  • Slice into breadsticks and serve warm.

Tip: For extra crispy breadsticks, broil them for 2-3 minutes after baking.

3. Keto Chicken Alfredo with Broccoli

Ingredients:

  • 2 chicken breasts, sliced
  • 2 tbsp olive oil
  • 2 cups broccoli florets
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ½ tsp black pepper

Instructions:

  • Heat 1 tbsp olive oil in a skillet over medium heat and cook chicken until golden brown and cooked through. Remove from skillet.
  • In the same skillet, add another tablespoon of olive oil and sauté garlic for 30 seconds.
  • Pour in heavy cream and bring to a simmer.
  • Stir in Parmesan cheese, salt, and pepper, and let the sauce thicken.
  • Add broccoli and cook for 3-4 minutes until tender.
  • Return chicken to the skillet, stir to coat with the sauce, and serve.

Tip: Steam the broccoli separately to ensure it stays bright green and slightly crisp before adding it to the sauce.

4. Zucchini Pizza Bites

Ingredients:

  • 2 medium zucchinis, sliced into ½-inch rounds
  • ½ cup marinara sauce (low-carb)
  • 1 cup shredded mozzarella cheese
  • ¼ cup pepperoni slices (mini or chopped)
  • ½ tsp Italian seasoning

Instructions:

  • Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • Arrange zucchini slices on the baking sheet.
  • Top each slice with a small spoonful of marinara sauce.
  • Sprinkle mozzarella cheese on top.
  • Add pepperoni and Italian seasoning.
  • Bake for 10-12 minutes until cheese is bubbly and golden.

Tip: Lightly salt the zucchini slices and let them sit for 10 minutes before baking to remove excess moisture and prevent sogginess.

5. Avocado Egg Salad

Ingredients:

  • 4 hard-boiled eggs, chopped
  • 1 ripe avocado, mashed
  • 2 tbsp mayonnaise
  • 1 tsp Dijon mustard
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tbsp fresh chives, chopped

Instructions:

  • In a bowl, mash the avocado until smooth.
  • Add mayonnaise, Dijon mustard, salt, and pepper, and mix well.
  • Fold in chopped eggs and chives until combined.
  • Serve on lettuce wraps or eat with a spoon!

Tip: Mash the avocado with a fork for a chunkier texture or blend it for an ultra-creamy consistency.

6. Spaghetti Squash Carbonara

Ingredients:

  • 1 medium spaghetti squash
  • 4 slices bacon, chopped
  • 2 eggs
  • ½ cup grated Parmesan cheese
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 cloves garlic, minced

Instructions:

  • Preheat oven to 400°F (200°C) and cut the spaghetti squash in half. Scoop out the seeds.
  • Place squash cut-side down on a baking sheet and roast for 40 minutes until tender.
  • Use a fork to scrape out spaghetti-like strands and set aside.
  • In a skillet, cook chopped bacon until crispy. Remove and set aside.
  • In the same skillet, add garlic and cook for 30 seconds.
  • Whisk eggs, Parmesan, salt, and pepper in a bowl.
  • Add spaghetti squash to the skillet and pour in the egg mixture, stirring quickly to create a creamy sauce.
  • Stir in the crispy bacon and serve warm.

Tip: Let the spaghetti squash cool slightly before scraping out the strands to keep them from becoming mushy.

7. Garlic Butter Shrimp with Asparagus

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed
  • 3 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1 tbsp lemon juice
  • ½ tsp salt
  • ½ tsp black pepper

Instructions:

  • Heat 1 tbsp butter in a large skillet over medium-high heat.
  • Add shrimp, season with salt and pepper, and cook for 2-3 minutes per side until pink. Remove and set aside.
  • In the same skillet, add another tbsp butter and cook asparagus until tender, about 4-5 minutes.
  • Add remaining butter and minced garlic, cooking for 30 seconds.
  • Return shrimp to the pan, drizzle with lemon juice, and toss to combine.

Tip: Avoid overcooking shrimp by removing them from heat as soon as they turn pink and opaque.

8. Cauliflower Fried Rice

Ingredients:

  • 1 head cauliflower, riced
  • 2 tbsp olive oil
  • 2 eggs, beaten
  • ½ cup diced carrots
  • ½ cup peas
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce (or coconut aminos)
  • 1 tsp sesame oil
  • ½ tsp salt
  • ½ tsp black pepper

Instructions:

  • Heat 1 tbsp olive oil in a skillet over medium heat.
  • Add cauliflower rice and cook for 3-4 minutes until softened. Remove and set aside.
  • In the same skillet, add another tbsp oil and sauté garlic, carrots, and peas until tender.
  • Push veggies to one side and pour beaten eggs into the empty space, scrambling them until fully cooked.
  • Stir in cooked cauliflower rice, soy sauce, sesame oil, salt, and pepper.
  • Toss everything together and serve warm.

Tip: For a more authentic fried rice texture, cook the cauliflower rice over high heat and let it slightly crisp up before stirring.

9. Buffalo Cauliflower Bites

Ingredients:

  • 1 head cauliflower, cut into bite-sized florets
  • 2 tbsp olive oil
  • ½ tsp garlic powder
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ cup buffalo sauce
  • 1 tbsp melted butter

Instructions:

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a large bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
  • Spread evenly on the baking sheet and roast for 20-25 minutes until tender and slightly crispy.
  • In a separate bowl, mix buffalo sauce with melted butter.
  • Toss roasted cauliflower in the buffalo sauce and return to the oven for another 5 minutes.

Tip: For extra crispiness, toss the cauliflower in a bit of almond flour before baking.

10. Creamy Tuscan Chicken

Ingredients:

  • 2 chicken breasts, sliced
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • ½ cup sun-dried tomatoes, chopped
  • 1 cup spinach, chopped
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ tsp salt
  • ½ tsp black pepper

Instructions:

  • Heat olive oil in a skillet over medium heat and cook chicken until golden brown and cooked through. Remove from skillet.
  • In the same skillet, sauté garlic and sun-dried tomatoes for 1 minute.
  • Add heavy cream, Parmesan, salt, and pepper, and bring to a simmer.
  • Stir in spinach and cook until wilted.
  • Return chicken to the skillet, coat in the sauce, and serve warm.

Tip: Soak sun-dried tomatoes in warm water for 5 minutes before using if they are too dry.

11. Keto Taco Bowls

Ingredients:

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • ½ tsp cumin
  • ½ tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
  • 4 cups shredded lettuce
  • 1 cup shredded cheddar cheese
  • ½ cup diced tomatoes
  • ¼ cup sour cream
  • 1 avocado, sliced

Instructions:

  • Heat olive oil in a skillet over medium heat and cook ground beef until browned.
  • Add chili powder, cumin, garlic powder, salt, and pepper, and stir to combine.
  • Assemble taco bowls by layering shredded lettuce, taco meat, cheddar cheese, diced tomatoes, sour cream, and avocado.

Tip: Brown the ground beef until slightly crispy for an added layer of texture and flavor.

12. Cabbage and Sausage Skillet

Ingredients:

  • 1 lb smoked sausage, sliced
  • 1 small head cabbage, shredded
  • 1 small onion, sliced
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika

Instructions:

  • Heat olive oil in a skillet over medium heat and cook sausage until browned. Remove from skillet.
  • In the same skillet, sauté onion and garlic until fragrant.
  • Add cabbage, salt, pepper, and paprika, and cook until softened.
  • Return sausage to the skillet, stir to combine, and serve.

Tip: Let the cabbage cook undisturbed for a few minutes to develop a light caramelization.

13. Zucchini Lasagna

Ingredients:

  • 2 medium zucchinis, sliced lengthwise
  • 1 lb ground beef
  • 1 cup marinara sauce (low-carb)
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 egg
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper

Instructions:

  • Preheat oven to 375°F (190°C).
  • Cook ground beef in a skillet until browned, then add marinara sauce and simmer for 5 minutes.
  • In a bowl, mix ricotta cheese, egg, Italian seasoning, salt, and pepper.
  • In a baking dish, layer zucchini slices, ricotta mixture, and meat sauce. Repeat layers.
  • Top with mozzarella and Parmesan cheese.
  • Bake for 30 minutes until golden brown.

Tip: Grill or bake zucchini slices for a few minutes before assembling the lasagna to reduce moisture and prevent a watery dish.

14. Bacon-Wrapped Asparagus

Ingredients:

  • 1 bunch asparagus, trimmed
  • 6 slices bacon, cut in half
  • ½ tsp black pepper
  • ½ tsp garlic powder

Instructions:

  • Preheat oven to 400°F (200°C).
  • Wrap each asparagus spear with a piece of bacon.
  • Place on a baking sheet and sprinkle with black pepper and garlic powder.
  • Bake for 15-20 minutes until bacon is crispy.

Tip: Place the wrapped asparagus on a wire rack over a baking sheet for even cooking and crispier bacon.

15. Keto Egg Muffins

Ingredients:

  • 6 eggs
  • ½ cup shredded cheddar cheese
  • ½ cup diced bell peppers
  • ½ cup chopped spinach
  • ½ tsp salt
  • ½ tsp black pepper

Instructions:

  • Preheat oven to 375°F (190°C) and grease a muffin tin.
  • In a bowl, whisk eggs with salt and pepper.
  • Stir in cheese, bell peppers, and spinach.
  • Pour into muffin tin and bake for 15-20 minutes.

Tip: Let the muffins cool for a few minutes before removing them from the tin to prevent sticking.

16. Garlic Butter Mushrooms

Ingredients:

  • 1 lb mushrooms, halved
  • 3 tbsp butter
  • 3 cloves garlic, minced
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tbsp fresh parsley, chopped

Instructions:

  • Heat butter in a skillet over medium heat.
  • Add mushrooms and cook until golden brown.
  • Stir in garlic, salt, and pepper, and cook for 1-2 minutes.
  • Sprinkle with parsley before serving.

Tip: Don’t overcrowd the pan to allow the mushrooms to brown properly instead of steaming.

17. Avocado Tuna Salad

Ingredients:

  • 1 can tuna, drained
  • 1 ripe avocado, mashed
  • 2 tbsp mayonnaise
  • 1 tbsp lemon juice
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tbsp fresh cilantro, chopped

Instructions:

  • In a bowl, mix mashed avocado, mayonnaise, lemon juice, salt, and pepper.
  • Stir in tuna and cilantro.
  • Serve on lettuce wraps or eat as is.

Tip: Add a squeeze of lemon or lime juice to keep the avocado from browning.

18. Cauliflower Mac and Cheese

Ingredients:

  • 1 head cauliflower, cut into florets
  • 1 cup heavy cream
  • 1½ cups shredded cheddar cheese
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder

Instructions:

  • Steam or boil cauliflower until tender, then drain.
  • In a saucepan, heat heavy cream over medium heat.
  • Stir in cheese, salt, pepper, and garlic powder until melted.
  • Mix in cauliflower and stir to coat.

Tip: Roast the cauliflower instead of steaming for a nuttier flavor and better texture.

19. Greek Salad with Chicken

Ingredients:

  • 2 grilled chicken breasts, sliced
  • 4 cups romaine lettuce, chopped
  • ½ cup cherry tomatoes, halved
  • ½ cup cucumber, sliced
  • ¼ cup feta cheese, crumbled
  • ¼ cup olives
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • ½ tsp oregano
  • ½ tsp salt
  • ½ tsp black pepper

Instructions:

  • In a large bowl, combine lettuce, tomatoes, cucumber, feta, and olives.
  • In a small bowl, mix olive oil, lemon juice, oregano, salt, and pepper.
  • Toss salad with dressing and top with sliced chicken.

Tip: Toss the salad with dressing just before serving to keep the lettuce crisp.

20. Stuffed Bell Peppers

Ingredients:

  • 4 large bell peppers, halved and seeds removed
  • 1 lb ground turkey or beef
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp Italian seasoning
  • ½ cup shredded mozzarella cheese

Instructions:

  • Preheat oven to 375°F (190°C).
  • Heat olive oil in a skillet over medium heat and sauté onion and garlic until fragrant.
  • Add ground turkey or beef and cook until browned.
  • Stir in diced tomatoes, salt, black pepper, and Italian seasoning.
  • Fill bell pepper halves with the meat mixture and place them in a baking dish.
  • Sprinkle mozzarella cheese on top.
  • Bake for 25-30 minutes until peppers are tender and cheese is melted.

Tip: Lightly pre-bake the bell peppers for 5-7 minutes before stuffing for a softer texture.

21. Lemon Garlic Baked Salmon

Ingredients:

  • 2 salmon fillets
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tbsp fresh parsley, chopped

Instructions:

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a small bowl, mix olive oil, garlic, lemon juice, lemon zest, salt, and black pepper.
  • Place salmon fillets on the baking sheet and brush with the lemon garlic mixture.
  • Bake for 12-15 minutes until the salmon flakes easily with a fork.
  • Garnish with fresh parsley before serving.

Tip: Let the salmon rest for 5 minutes after baking to allow the juices to redistribute.

22. Keto Cheeseburger Casserole

Ingredients:

  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika
  • 1 cup shredded cheddar cheese
  • 4 large eggs
  • ½ cup heavy cream
  • 1 tsp mustard

Instructions:

  • Preheat oven to 375°F (190°C) and grease a baking dish.
  • In a skillet, cook ground beef with onion and garlic until browned.
  • Stir in salt, black pepper, and smoked paprika.
  • Transfer the beef mixture to the baking dish and sprinkle with shredded cheese.
  • In a bowl, whisk eggs, heavy cream, and mustard.
  • Pour the egg mixture over the beef and cheese.
  • Bake for 25-30 minutes until golden brown and set.

Tip: Add a splash of pickle juice to the meat mixture for an extra tangy kick.

23. Keto Broccoli Cheddar Soup

Ingredients:

  • 2 cups broccoli florets
  • 2 tbsp butter
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1½ cups shredded cheddar cheese
  • ½ tsp salt
  • ½ tsp black pepper

Instructions:

  • In a pot, melt butter over medium heat and sauté onion and garlic until soft.
  • Add broccoli and chicken broth, then bring to a boil.
  • Reduce heat and simmer for 10 minutes until broccoli is tender.
  • Stir in heavy cream, cheddar cheese, salt, and black pepper.
  • Blend the soup slightly with an immersion blender if a smoother texture is desired.

Tip: For a thicker soup, blend half of the cooked broccoli before adding the cheese.

24. Grilled Lemon Herb Chicken

Ingredients:

  • 2 chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tsp dried oregano

Instructions:

  • In a bowl, mix olive oil, lemon juice, lemon zest, garlic, salt, black pepper, and oregano.
  • Coat chicken breasts in the marinade and let sit for at least 30 minutes.
  • Preheat grill to medium-high heat and grill chicken for 5-7 minutes per side until cooked through.
  • Let rest for a few minutes before serving.

Tip: Marinate the chicken for at least 2 hours (or overnight) for maximum flavor.

25. Chocolate Avocado Mousse

Ingredients:

  • 2 ripe avocados
  • ¼ cup unsweetened cocoa powder
  • ¼ cup heavy cream
  • 3 tbsp powdered sweetener (erythritol or stevia)
  • 1 tsp vanilla extract
  • ¼ tsp salt

Instructions:

  • In a food processor, blend avocados until smooth.
  • Add cocoa powder, heavy cream, sweetener, vanilla extract, and salt.
  • Blend again until creamy and well combined.
  • Chill for at least 30 minutes before serving.

Tip: Blend the mousse for an extra minute to ensure a silky-smooth texture.

Conclusion

Eating low-carb doesn’t mean sacrificing flavor or variety. These 25 recipes provide delicious, satisfying meals and snacks that keep things interesting while helping you stay on track. Whether you’re in the mood for a comforting soup, a flavorful protein dish, or even a decadent dessert, this list has you covered. Try them out and enjoy flavorful, healthy meals every day!

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