20 Green Juices to Boost Energy This Summer

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By Marcy Hoover

Nothing says summer like sipping on a cold, fresh juice that doesn’t just taste amazing—it fuels your energy and glows up your entire vibe. Green juices are the ultimate go-to when the temperature climbs. They’re hydrating, nutrient-rich, and totally Instagrammable. Whether you’re chilling poolside, hustling through your 9–5, or hitting a hot girl walk, these 20 green juice recipes will keep you cool, clean, and crushing your day.

1. Classic Spinach & Apple Juice

Why It’s a Vibe:
The mango brings the sweet, the jalapeño brings the heat.
It’s a flavor explosion that’s low key healthy too. Score.

Ingredients:

  • 2 cups spinach
  • 1 green apple
  • 1/2 cucumber
  • 1/2 lemon (peeled)
  • 1/2 cup water

Instructions:

  1. Wash all produce thoroughly.
  2. Chop ingredients into smaller pieces.
  3. Strain if desired and serve chilled.
  4. Blend until smooth.

2. Pineapple Mint Energizer

Tropical, minty, and super refreshing. The enzymes in pineapple are perfect for digestion, and mint adds that cool factor.

Ingredients:

  • 1 cup pineapple chunks
  • Handful of mint leaves
  • 1 cucumber
  • Juice of 1 lime

Instructions:

  1. Blend pineapple, cucumber, and mint with lime juice.
  2. Add water if needed to adjust consistency.
  3. Serve cold.

3. Kale & Kiwi Cooler

A tangy twist on the classic green juice. Kiwi brings Vitamin C to the party, making this one a skin-brightening fave.

Ingredients:

  • 1 cup kale
  • 2 kiwis (peeled)
  • 1 apple
  • 1/2 cup coconut water

Instructions:

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Serve over ice.

4. Celery Citrus Wake-Up

Zesty and hydrating with a citrus boost. Celery is a detox queen, and citrus wakes your system up instantly.

Ingredients:

  • 4 celery stalks
  • 1 orange (peeled)
  • 1/2 lemon
  • 1/2 inch ginger

Instructions:

  1. Chop all ingredients.
  2. Juice or blend and strain.
  3. Chill and sip.

5. Cucumber Melon Refresher

Mild, juicy, and ultra-hydrating. This is the spa-in-a-glass moment you didn’t know you needed.

Ingredients:

  • 1/2 cantaloupe, cubed
  • 1 cucumber
  • Few mint leaves

Instructions:

  1. Blend melon, cucumber, and mint.
  2. Strain if preferred.
  3. Enjoy immediately.

6. Green Grape Glow

A naturally sweet and tangy energy booster that gives you those clean green vibes.

Ingredients:

  • 1 cup green grapes
  • 1/2 cucumber
  • Handful of spinach
  • 1/2 lemon juice

Instructions:

  1. Blend all ingredients together.
  2. Strain if needed.
  3. Serve cold.

7. Apple Cucumber Chill

Simple, sweet, and great for beginners. This one’s a crowd-pleaser and ultra-refreshing.

Ingredients:

  • 1 apple
  • 1/2 cucumber
  • Juice of 1/2 lime

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Strain and serve with ice.

8. Matcha Green Fuel

An energizing blend with a hint of tea. Matcha gives you a slow, sustained energy hit without the crash.

Ingredients:

  • 1/2 tsp matcha powder
  • 1/2 banana
  • 1 cup spinach
  • 1 cup coconut water

Instructions:

  1. Blend all ingredients until creamy.
  2. Chill and serve.

9. Aloe Vera Lime Detox

A gut-friendly, cooling drink for hot days. Aloe supports digestion and hydration, while lime keeps it zippy.

Ingredients:

  • 1/4 cup aloe vera gel
  • Juice of 1 lime
  • 1/2 cucumber
  • Few mint leaves

Instructions:

  1. Blend all ingredients together.
  2. Serve cold with extra lime if desired.

10. Minty Green Lemonade

Tart, sweet, and packed with green goodness. This one’s like sipping sunshine.

Ingredients:

  • 1 cup spinach
  • 1/2 lemon (peeled)
  • 1 green apple
  • 4-5 mint leaves
  • 1/2 cup cold water

Instructions:

  1. Blend all ingredients until smooth.
  2. Strain and serve over ice.

11. Tropical Greens Juice

A summery blend with exotic flavors. Mango and pineapple scream vacation vibes.

Ingredients:

  • 1/2 cup mango chunks
  • 1/2 cup pineapple
  • 1 cup kale
  • 1/2 cup water

Instructions:

  1. Blend until fully mixed.
  2. Chill and enjoy.

12. Basil Cucumber Cooler

Fresh and lightly herby with a crisp taste. Basil’s anti-inflammatory powers bring the chill.

Ingredients:

  • 1 cucumber
  • Few fresh basil leaves
  • Juice of 1/2 lemon

Instructions:

  1. Blend all ingredients.
  2. Strain and serve cold.

13. Cilantro Citrus Reviver

Bold and tangy with cleansing vibes. Cilantro is your detox ride-or-die.

Ingredients:

  • Handful of cilantro
  • 1 orange
  • 1/2 lemon
  • 1/2 cucumber

Instructions:

  1. Blend everything together.
  2. Strain if desired.
  3. Drink immediately.

14. Pear Spinach Harmony

A naturally sweet, mild blend. Pear adds gentle sweetness to earthy spinach.

Ingredients:

  • 1 ripe pear
  • 1 cup spinach
  • 1/2 cup cold water

Instructions:

  1. Blend until smooth.
  2. Serve over ice.

15. Romaine & Apple Reboot

Crisp and hydrating with a hint of sweetness. Romaine is low-key underrated for juicing.

Ingredients:

  • 1 cup chopped romaine lettuce
  • 1 green apple
  • 1/2 lemon

Instructions:

  1. Combine all ingredients and blend.
  2. Strain and chill.

16. Zucchini Zing Juice

Light, refreshing, and low-cal. Zucchini is a stealthy hydration hero.

Ingredients:

  • 1 small zucchini
  • 1/2 apple
  • 1/2 lemon

Instructions:

  1. Blend all ingredients.
  2. Strain and serve.

17. Broccoli Stem Boost

No waste, all taste energy drink. Don’t toss those broccoli stems—they’re gold in juices.

Ingredients:

  • 1 broccoli stem (peeled)
  • 1/2 cucumber
  • Juice of 1/2 lime

Instructions:

  1. Blend until smooth.
  2. Strain and enjoy cold.

18. Fennel Green Sip

A mildly sweet and herby green drink. Fennel is fab for digestion and gives a unique twist.

Ingredients:

  • 1/2 cup fennel slices
  • 1/2 green apple
  • 1 cup spinach

Instructions:

  1. Blend all together.
  2. Strain and serve.

19. Watercress Wake-Up

Peppery and powerful for your morning. Watercress is a nutrient-dense, leafy legend.

Ingredients:

  • 1/2 cup watercress
  • 1 apple
  • 1/2 lemon juice

Instructions:

  1. Blend ingredients.
  2. Strain and chill.

20. Spirulina Citrus Splash

A superfood-packed refreshing juice. Spirulina gives you a major energy lift and detox perks.

Ingredients:

  • 1/2 tsp spirulina powder
  • 1 orange (peeled)
  • 1/2 banana
  • 1 cup coconut water

Instructions:

  1. Blend until smooth.
  2. Serve immediately.

Final Sip: Stay Fueled and Fresh

These 20 green juices are the summer fuel you didn’t know you needed. Whether you’re blending for energy, skin glow, or just that fresh feeling, there’s something here for every mood and every day. Don’t be afraid to mix and match ingredients or double up on batches. Your blender is your best friend this season.

Pro tip: Freeze juices into ice cube trays to toss into water for a subtle flavor burst anytime.

So here’s your challenge—pick one juice per day and power up your summer in the greenest way possible.

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