30+ Best Grilled Chicken Recipes

Welcome to the ultimate guide for an unforgettable summer of grilling! Chicken, a beloved staple, truly shines when kissed by fire and smoke.

Whether you’re a novice griller or a seasoned pitmaster, this comprehensive collection of over 30 best grilled chicken recipes has something for everyone.

We’re covering everything from easy grilled chicken recipes perfect for weeknight dinner, to healthy grilled chicken recipes that don’t skimp on taste, and the most flavorful grilled chicken marinades to elevate your game.

Discover new favorites for grilled chicken breasts, thighs, and even creative uses for leftover grilled chicken.

We’ve even included grilled chicken air fryer recipes for those indoor “grilling” days! Get ready to unlock incredible flavor and make your summer grilled chicken recipes the talk of the town.

This is your go-to resource for delicious grilled chicken all year long, but especially when the sun is shining.

I. Easy Grilled Chicken Recipes (For Quick Weeknight Dinners)

When time is short but cravings for delicious grilled chicken are high, these simple grilled chicken recipes come to the rescue.

They’re designed for minimal prep and maximum flavor, making your weeknight grilled chicken recipes for dinner a breeze.

1. Super Simple Lemon Herb Grilled Chicken Breasts

This easy grilled chicken recipe uses pantry staples for a bright, zesty flavor that’s always a hit.

Perfect for a quick grilled chicken recipe when you need dinner on the table fast.

It’s a fantastic way to prepare boneless skinless chicken breasts.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• Juice of 1 lemon
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and freshly ground black pepper to taste

Instructions:

1. Preheat grill to medium-high.
2. In a bowl, whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
3. Add chicken breasts and toss to coat.
4. Let marinate for 15-20 minutes if time allows.
5. Grill chicken for 5-7 minutes per side, or until internal temperature reaches 165°F (74°C).
6. Let rest for 5 minutes before slicing.

2. 3-Ingredient BBQ Grilled Chicken Thighs

It doesn’t get much easier than this! Using your favorite store-bought BBQ sauce and a simple rub, these easy grilled chicken thigh recipes are packed with classic BBQ grilled chicken flavor.

You can use bone-in chicken thighs or boneless skinless varieties.

Ingredients:

• 8 chicken thighs (bone-in, skin-on or boneless, skinless)
• 1 cup your favorite BBQ sauce (check for simple ingredients)
• 1 tbsp smoked paprika (or your favorite all-purpose rub)
• Salt and pepper (if rub is unsalted)

Instructions:

1. Preheat grill to medium heat.
2. Pat chicken thighs dry. Season with smoked paprika (and salt/pepper if needed).
3. Grill chicken for 5-7 minutes per side to get some color.
4. Brush generously with BBQ sauce. Continue to grill for another 10-15 minutes (bone-in) or 5-8 minutes (boneless), turning and basting frequently, until cooked through (165-175°F/74-79°C for thighs).
5. Serve with extra BBQ sauce.

3. Quick Garlic & Herb Grilled Chicken Tenders

Grilled chicken tender recipes (or grilled chicken tenderloin recipes) are a family favorite because they cook so quickly and stay tender.

This quick grilled chicken recipe uses simple garlic and herb flavors.

Ingredients:

• 1 lb chicken tenders
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp dried Italian herb blend
• Salt and freshly ground black pepper to taste

Instructions:

1. Preheat grill to medium-high.
2. In a bowl, toss chicken tenders with olive oil, minced garlic, Italian herbs, salt, and pepper.
3. Grill tenders for 3-4 minutes per side, or until cooked through (165°F/74°C).
4. Serve immediately. Great for salads, wraps, or alongside roasted veggies.

II. Healthy Grilled Chicken Recipes (Light & Nutritious Options)

Looking for healthy grilled chicken recipes that are also packed with flavor?

This section focuses on nutritious options, often incorporating low-calorie grilled chicken recipes principles and can be easily adapted for gluten-free grilled chicken recipes (by checking marinade ingredients) and low-carb grilled chicken recipes.

4. Mediterranean Grilled Chicken Salad with Quinoa

This vibrant grilled chicken salad recipe is a complete and healthy grilled chicken meal.

Tender grilled chicken, fluffy quinoa, crisp vegetables, and a light lemon vinaigrette make for a satisfying dish. This is a great example of recipes featuring pre-cooked grilled chicken.

Ingredients:

• 2 boneless, skinless chicken breasts, grilled and diced (use Lemon Herb chicken from recipe #1 or simply seasoned)
• 1 cup cooked quinoa, cooled
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/4 cup Kalamata olives, halved (check brine ingredients)
• 1/4 cup crumbled feta-style cheese
• Fresh parsley, chopped
  For the Lemon Vinaigrette:
• 3 tbsp olive oil
• Juice of 1 lemon
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine diced grilled chicken, cooked quinoa, cucumber, cherry tomatoes, red onion, olives, and feta-style cheese.
2. Whisk together all vinaigrette ingredients.
3. Pour vinaigrette over the salad and toss gently to combine.
4. Sprinkle with fresh parsley before serving.

5. Lean & Green Grilled Chicken and Veggie Skewers

Grilled chicken skewer recipes (or grilled chicken kabob/kebab recipes) are inherently healthy and customizable.

This version focuses on lean chicken and plenty of colorful grilled vegetables, like broccoli and zucchini.

Ingredients:

• 1.5 lbs boneless, skinless chicken breast, cut into 1-inch cubes
• 1 head broccoli, cut into florets
• 2 zucchini, cut into 1/2-inch thick rounds
• 1 red bell pepper, cut into 1-inch pieces
• 1/4 cup olive oil
• Juice of 1 lemon
• 1 tsp dried oregano
• Salt and pepper to taste
• Wooden or metal skewers

Instructions:

1. Preheat grill to medium-high.
2. In a large bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper. Add chicken cubes and vegetables, toss to coat.
3. Thread chicken and vegetables alternately onto skewers.
4. Grill skewers for 10-15 minutes, turning occasionally, until chicken is cooked through (165°F/74°C) and vegetables are tender-crisp.

6. Paleo-Friendly Herb Crusted Grilled Chicken Cutlets

This healthy grilled chicken recipe uses almond flour for a Paleo-friendly crust.

Chicken cutlet recipes grilled this way are quick-cooking and flavorful.

Ingredients:

• 4 chicken breast cutlets (thinly sliced chicken breasts)
• 1/2 cup almond flour
• 2 tbsp chopped fresh herbs (parsley, thyme)
• 1 tsp garlic powder
• Salt and pepper to taste
• 1 egg, beaten
• 2 tbsp olive oil for grilling

Instructions:

1. Preheat grill to medium.
2. On a plate, combine almond flour, fresh herbs, garlic powder, salt, and pepper.
3. Dip each chicken cutlet in the beaten egg, then dredge in the almond flour mixture, pressing to adhere.
4. Brush grill grates with olive oil. Grill cutlets for 3-4 minutes per side, or until golden and cooked through (165°F/74°C).

III. Mastering Grilled Chicken Breasts (Juicy & Flavorful)

Grilled chicken breast recipes are incredibly popular, but the key is keeping the lean boneless skinless chicken moist and tender.

These recipes and tips will help you achieve perfectly juicy grilled chicken breasts every time. These are some of the best grilled chicken recipes for this cut.

7. Perfectly Grilled Chicken Breast with a Simple Brine

Brining is a secret weapon for juicy chicken.

This simple technique makes a world of difference for lean grilled chicken breast recipes.

Ingredients:

• 4 boneless, skinless chicken breasts
• 4 cups cold water
• 1/4 cup kosher salt
• 2 tbsp sugar (optional, for browning)
• Olive oil for grilling
• Your favorite chicken rub or salt & pepper

Instructions:

1. In a large bowl, dissolve salt and sugar (if using) in cold water. Submerge chicken breasts in the brine. Refrigerate for 30-60 minutes.
2. Remove chicken from brine, rinse thoroughly under cold water, and pat completely dry with paper towels.
3. Preheat grill to medium-high.
4. Brush chicken with olive oil and season with rub or salt & pepper.
5. Grill for 5-7 minutes per side, or until internal temperature reaches 165°F (74°C). Do not overcook.
6. Let rest for 5-10 minutes before slicing.

8. Stuffed Grilled Chicken Breast with Spinach & Feta-Style Cheese

Elevate your grilled chicken breast recipes with a delicious filling. This stuffed grilled chicken recipe is impressive yet relatively simple.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup fresh spinach, chopped
• 1/2 cup crumbled feta-style cheese
• 2 tbsp cream cheese, softened (check ingredients for simplicity)
• 1 clove garlic, minced
• Salt and pepper to taste
• Olive oil

Instructions:

1. Preheat grill to medium.
2. Butterfly each chicken breast by slicing horizontally almost all the way through, then open like a book.
3. In a bowl, combine spinach, feta-style cheese, cream cheese, garlic, salt, and pepper.
4. Spoon the filling into one side of each chicken breast. Fold the other side over and secure with toothpicks if necessary.
5. Brush the outside of the chicken with olive oil and season lightly.
6. Grill for 7-10 minutes per side, or until chicken is cooked through (165°F/74°C) and filling is hot.
7. Remove toothpicks and let rest before serving.

9. Spicy Paprika & Lime Grilled Chicken Breasts

A vibrant and zesty take on grilled chicken breast recipes, this one features a smoky, spicy rub balanced by fresh lime.

It’s incredibly flavorful grilled chicken.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• Juice of 1 lime
• 1 tbsp smoked paprika
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high.
2. In a bowl, whisk together olive oil, lime juice, smoked paprika, chili powder, cumin, garlic powder, salt, and pepper.
3. Add chicken breasts and toss to coat. Marinate for at least 20 minutes.
4. Grill chicken for 5-7 minutes per side, or until cooked through (165°F/74°C).
5. Serve with extra lime wedges.

IV. Delicious Grilled Chicken Thigh Recipes (Rich Flavor, Always Moist)

Grilled chicken thigh recipes are a griller’s dream. Their higher fat content means they stay naturally juicy and can handle robust flavors.

Whether you prefer bone-in chicken thighs or boneless skinless chicken thighs, these recipes deliver.

10. Smoky Chipotle Grilled Chicken Thighs

These grilled chicken thigh recipes pack a smoky punch with a hint of spice from chipotle peppers. An incredibly delicious grilled chicken option.

Ingredients:

• 8 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 1-2 canned chipotle peppers in adobo, minced, plus 1 tbsp adobo sauce
• Juice of 1 lime
• 1 tsp smoked paprika
• 1/2 tsp cumin
• Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high.
2. In a bowl, combine olive oil, minced chipotles, adobo sauce, lime juice, smoked paprika, cumin, salt, and pepper.
3. Add chicken thighs and toss to coat. Marinate for at least 30 minutes.
4. Grill thighs for 5-7 minutes per side, or until cooked through (165-175°F/74-79°C).

11. Asian-Inspired Soy Ginger Grilled Chicken Thighs

This grilled chicken thigh recipe features classic Asian grilled chicken flavors like soy, ginger, and garlic for a savory and aromatic result.

Ingredients:

• 8 boneless, skinless chicken thighs
• 1/4 cup soy sauce (low sodium, check for simple ingredients)
• 2 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp honey or brown sugar
• 1 inch fresh ginger, grated
• 2 cloves garlic, minced
• Sliced green onions and sesame seeds for garnish

Instructions:

1. Preheat grill to medium-high.
2. In a bowl, whisk together soy sauce, rice vinegar, sesame oil, honey/brown sugar, grated ginger, and minced garlic.
3. Add chicken thighs and toss to coat. Marinate for at least 30 minutes.
4. Grill thighs for 5-7 minutes per side, or until cooked through (165-175°F/74-79°C).
5. Garnish with sliced green onions and sesame seeds.

12. Italian Herb & Garlic Grilled Chicken Thighs

A simple yet effective grilled chicken thigh recipe using classic Italian grilled chicken flavors. Perfect for a weeknight.

Ingredients:

• 8 bone-in, skin-on chicken thighs
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tbsp dried Italian herb blend
• 1 tsp salt
• 1/2 tsp black pepper
• Juice of 1/2 lemon

Instructions:

1. Preheat grill to medium heat.
2. Pat chicken thighs dry. In a bowl, toss with olive oil, minced garlic, Italian herbs, salt, pepper, and lemon juice.
3. Grill skin-side down first for 7-10 minutes until crispy. Flip and continue grilling for 15-20 minutes, or until cooked through (165-175°F/74-79°C).

V. Essential Grilled Chicken Marinade Recipes (Unlock Maximum Flavor)

Grilled chicken marinade recipes are key to tender, flavorful grilled chicken.

This section focuses on versatile marinated grilled chicken recipes and provides some go-to grilled chicken recipes with marinade options.

13. The Ultimate All-Purpose Chicken Marinade

This is one of the best grilled chicken recipes for a versatile marinade that works on any cut. It’s savory, tangy, and slightly sweet.

Ingredients:

• 1/2 cup olive oil
• 1/4 cup soy sauce (check for simple ingredients)
• 1/4 cup balsamic vinegar (or red wine vinegar)
• 2 tbsp Dijon mustard
• 2 tbsp honey or brown sugar
• 3 cloves garlic, minced
• 1 tsp dried Italian herbs
• Salt and pepper to taste

Instructions:

1. Whisk all ingredients together in a bowl.
2. Pour over 1.5-2 lbs of chicken pieces (breasts, thighs, skewers).
3. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for boneless chicken, and up to 8 hours for bone-in chicken.
4. Grill chicken as desired, discarding leftover marinade.

14. Zesty Lemon Garlic & Herb Marinade

A classic grilled chicken marinade recipe that brings bright, fresh flavors. Perfect for lemon grilled chicken recipes.

Ingredients:

• 1/2 cup olive oil
• Juice and zest of 2 lemons
• 4 cloves garlic, minced
• 2 tbsp chopped fresh parsley
• 1 tbsp chopped fresh rosemary (or 1 tsp dried)
• 1 tsp salt
• 1/2 tsp black pepper

Instructions:

1. Whisk all ingredients together.
2. Marinate 1.5-2 lbs of chicken for 30 minutes to 2 hours.
3. Grill as desired.

15. Sweet & Savory Honey Soy Marinade

This grilled chicken marinade recipe has Asian grilled chicken influences, creating a delicious sweet and savory crust.

Ingredients:

• 1/3 cup soy sauce (check for simple ingredients)
• 1/4 cup honey
• 2 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 inch fresh ginger, grated
• 2 cloves garlic, minced

Instructions:

1. Whisk all ingredients together.
2. Marinate 1.5-2 lbs of chicken (thighs and wings work well) for 1-4 hours.
3. Grill, basting with a little reserved marinade (that hasn’t touched raw chicken) during the last few minutes if desired. Be watchful as honey can burn.

16. Yogurt-Based Tandoori-Style Marinade

This grilled chicken marinade recipe is inspired by tandoori grilled chicken, using yogurt to tenderize and a blend of warm spices for deep flavor.

Ingredients:

• 1 cup plain yogurt (whole milk or Greek)
• Juice of 1 lemon
• 1 tbsp ginger-garlic paste (or equivalent fresh)
• 1.5 tbsp garam masala
• 1 tsp turmeric powder
• 1 tsp ground cumin
• 1/2 tsp chili powder (or paprika for less heat)
• 1 tsp salt

Instructions:

1. Whisk all ingredients together.
2. Marinate 1.5-2 lbs of chicken pieces (bone-in, skinless thighs or drumsticks are great) for at least 4 hours, or preferably overnight.
3. Grill until cooked through and nicely charred.

VI. Grilled Chicken for Meals: Salads, Sandwiches & Wraps

Grilled chicken is incredibly versatile.

This section explores popular ways to use it in full meals, covering grilled chicken salad recipes, grilled chicken sandwich recipes, and grilled chicken wrap recipes.

Many of these are excellent recipes using grilled chicken that’s already cooked.

17. Classic Grilled Chicken Caesar Salad

A timeless grilled chicken salad recipe. Crisp romaine, creamy Caesar dressing, crunchy croutons, and savory grilled chicken make an unbeatable combination.

Ingredients:

• 2 boneless, skinless chicken breasts, grilled and sliced (use Lemon Herb chicken from recipe #7 or simply seasoned)
• 1 large head romaine lettuce, chopped
• 1 cup croutons
• 1/2 cup shaved Parmesan-style cheese
• Your favorite Caesar dressing

Instructions:

1. In a large bowl, combine chopped romaine lettuce, croutons, and half the Parmesan-style cheese.
2. Add Caesar dressing and toss to coat.
3. Top with sliced grilled chicken and remaining Parmesan-style cheese. Serve immediately.

18. Spicy Grilled Chicken Sandwich with Avocado

This grilled chicken sandwich recipe (or chicken sandwich recipes grilled) features juicy, spicy chicken, creamy avocado, and fresh toppings on a toasted bun.

A truly delicious grilled chicken meal.

Ingredients:

• 2 spicy grilled chicken breasts (use recipe #9 or your favorite spicy rub)
• 4 burger buns or ciabatta rolls, toasted
• 1 ripe avocado, sliced
• Lettuce leaves
• Tomato slices
• Red onion slices (optional)
• Spicy mayo (mayo mixed with a little hot sauce)

Instructions:

1. Spread spicy mayo on toasted buns.
2. Layer lettuce, tomato, grilled chicken breast, sliced avocado, and red onion (if using) on the bottom bun.
3. Top with the other half of the bun and serve.

19. Mediterranean Grilled Chicken Wrap with Tzatziki

A fresh and flavorful grilled chicken wrap recipe. Tender Mediterranean-style grilled chicken, crisp veggies, and cool tzatziki sauce all bundled in a soft tortilla.

Ingredients:

• 1 lb grilled chicken, sliced or diced (use recipe #5 – Greek Yogurt & Dill, or #7 – Lemon Herb)
• 4 large flour tortillas or flatbreads
• 1 cup chopped cucumber
• 1 cup chopped tomatoes
• 1/2 cup thinly sliced red onion
• 1/2 cup crumbled feta-style cheese
• 1/2 cup tzatziki sauce (store-bought or homemade)
• Lettuce leaves

Instructions:

1. Warm tortillas slightly.
2. Spread a layer of tzatziki sauce on each tortilla.
3. Layer with lettuce, grilled chicken, cucumber, tomatoes, red onion, and feta-style cheese.
4. Fold in the sides of the tortilla, then roll up tightly from the bottom. Serve immediately.

VII. Beyond the Basics: Legs, Strips & Leftovers

This section covers other useful cuts like grilled chicken leg recipes (including grilled chicken drumstick recipes), versatile grilled chicken strips recipes, and practical ideas for leftover grilled chicken recipes.

20. Flavor-Packed Grilled Chicken Legs (Drumsticks)

Grilled chicken leg recipes are economical and always a hit, especially grilled chicken drumstick recipes. They take well to bold flavors like a good BBQ sauce or a savory rub.

Ingredients:

• 8 chicken drumsticks
• 2 tbsp olive oil
• 2 tbsp your favorite BBQ rub (or a mix of paprika, brown sugar, garlic powder, salt, pepper)
• Optional: BBQ sauce for glazing

Instructions:

1. Preheat grill to medium heat, setting up an indirect heat zone if possible.
2. Pat drumsticks dry. Toss with olive oil, then rub generously with BBQ rub.
3. Grill over direct heat for 5-7 minutes, turning, to get some color.
4. Move to indirect heat, cover grill, and cook for 20-30 minutes, or until internal temperature reaches 165-175°F (74-79°C).
5. If using BBQ sauce, brush it on during the last 10 minutes of cooking.

21. Versatile Grilled Chicken Strips for Quick Meals

Grilled chicken strips recipes are perfect for busy nights.

They cook fast and can be used in salads, wraps, stir-fries, or alongside rice and veggies (making them great for grilled chicken and rice recipes or grilled chicken pasta recipes).

Ingredients:

• 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch wide strips
• 2 tbsp olive oil
• 1 tbsp all-purpose seasoning (e.g., lemon pepper, garlic herb, or your favorite)
• Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high.
2. In a bowl, toss chicken strips with olive oil, all-purpose seasoning, salt, and pepper.
3. Grill strips for 3-5 minutes per side, or until cooked through (165°F/74°C).
4. Use immediately in your favorite dishes.

22. Creative Leftover Grilled Chicken Recipe

Don’t let that delicious leftover grilled chicken go to waste! This section offers ideas for recipes with grilled chicken that’s already cooked, making subsequent meals a breeze.

Ideas:

• Quick Chicken Quesadillas: Layer chopped leftover grilled chicken and shredded cheese between tortillas. Pan-fry or bake until golden and cheese is melted. Serve with salsa and sour cream.
• Grilled Chicken & Veggie Frittata: Whisk eggs with a splash of milk, salt, and pepper. Add chopped leftover grilled chicken and sautéed veggies. Pour into an oven-safe skillet and bake until set.
• Speedy Chicken Fried Rice: Sauté diced leftover grilled chicken with cold cooked rice, soy sauce, eggs, and frozen peas & carrots.
• Chicken & Black Bean Nachos: Top tortilla chips with chopped leftover grilled chicken, black beans, cheese, and bake until bubbly. Serve with your favorite nacho toppings.

VIII. Modern Twists: Air Fryer & Keto Grilled Chicken

This section embraces popular modern cooking methods and dietary preferences, featuring grilled chicken air fryer recipes for an indoor “grilling” experience and keto grilled chicken recipes for those following a low-carb lifestyle.

23. “Grilled” Chicken in the Air Fryer (Perfect for Indoors)

Get that grilled flavor and texture without firing up the outdoor grill! This grilled chicken air fryer recipe is an excellent alternative, similar in concept to some oven grilled chicken recipes.

Ingredients:

• 4 boneless, skinless chicken breasts or thighs
• 1 tbsp olive oil
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• Optional: A few drops of liquid smoke for enhanced “grill” flavor

Instructions:

1. Preheat air fryer to 375°F (190°C).
2. Pat chicken dry. Rub with olive oil.
3. In a small bowl, combine smoked paprika, garlic powder, onion powder, salt, pepper, and liquid smoke (if using). Rub seasoning mix all over chicken.
4. Place chicken in the air fryer basket in a single layer (do not overcrowd).
5. Air fry for 15-20 minutes for breasts (thinner pieces will cook faster), or 20-25 minutes for thighs, flipping halfway through, until internal temperature reaches 165°F (74°C) for breasts or 170-175°F (77-79°C) for thighs.
6. Let rest before slicing.

24. Keto-Friendly Grilled Chicken with Creamy Avocado Sauce

This keto grilled chicken recipe is also a healthy grilled chicken recipe and a fantastic low-carb grilled chicken recipe.

The chicken is simply seasoned, and the rich, creamy avocado sauce is packed with healthy fats.

Ingredients:

• 4 boneless, skinless chicken thighs (higher fat content is great for keto)
• 1 tbsp avocado oil or olive oil
• Salt, pepper, garlic powder, and paprika to taste
  For Creamy Avocado Sauce:
• 1 ripe avocado
• 1/4 cup mayonnaise (check for no added sugar)
• Juice of 1/2 lime
• 1 tbsp chopped cilantro
• Salt and pepper to taste
• 1-2 tbsp water to thin (optional)

Instructions:

1. Preheat grill to medium-high.
2. Pat chicken thighs dry. Rub with avocado/olive oil and season generously.
3. Grill thighs for 5-7 minutes per side, or until cooked through (165-175°F/74-79°C).
4. While chicken grills, prepare the sauce: Mash avocado in a bowl. Stir in mayonnaise, lime juice, cilantro, salt, and pepper. Add water if needed to reach desired consistency.
5. Serve grilled chicken topped with the creamy avocado sauce.

25. Whole30 Compliant Lemon Herb Grilled Chicken

A delicious Whole30 grilled chicken recipe that’s also a healthy grilled chicken meal.

Focuses on fresh, compliant ingredients for maximum flavor.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil or avocado oil
• Juice and zest of 1 lemon
• 2 cloves garlic, minced
• 1 tbsp chopped fresh rosemary
• 1 tbsp chopped fresh thyme
• Salt and black pepper to taste (use compliant salt)

Instructions:

1. Preheat grill to medium-high.
2. In a bowl, whisk together olive/avocado oil, lemon juice, lemon zest, minced garlic, rosemary, thyme, salt, and pepper.
3. Add chicken breasts, toss to coat, and marinate for at least 20 minutes.
4. Grill chicken for 5-7 minutes per side, or until cooked through (165°F/74°C).
5. Let rest before serving. Perfect with roasted Whole30 compliant vegetables.

IX. Exploring Global Flavors on the Grill

Take your taste buds on a journey with these internationally inspired grilled chicken recipes.

From Mexico to Thailand, these dishes offer unique and exciting flavor profiles.

26. Authentic Mexican Grilled Chicken (Pollo Asado Style)

This Mexican grilled chicken recipe features a citrusy, spiced marinade that results in incredibly flavorful and tender chicken, perfect for tacos or as a main dish.

Ingredients:

• 2 lbs bone-in, skin-on chicken pieces (thighs and drumsticks work well)
• Juice of 2 oranges
• Juice of 2 limes
• 4 cloves garlic, minced
• 1 tbsp chili powder (ancho or guajillo preferred for authenticity, if available)
• 1 tsp ground cumin
• 1 tsp dried oregano (preferably Mexican oregano)
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil

Instructions:

1. In a large bowl or resealable bag, combine orange juice, lime juice, minced garlic, chili powder, cumin, oregano, salt, pepper, and olive oil.
2. Add chicken pieces and toss to coat. Marinate for at least 2 hours, or preferably 4-6 hours (or overnight) in the refrigerator.
3. Preheat grill to medium heat, setting up an indirect heat zone.
4. Remove chicken from marinade, letting excess drip off.
5. Grill chicken over direct heat for 5-7 minutes per side to achieve char marks.
6. Move to indirect heat, cover grill, and cook for 25-35 minutes, or until internal temperature reaches 165-175°F (74-79°C).
7. Serve with warm tortillas, salsa, and guacamole.

27. Thai Grilled Chicken with Sweet Chili Glaze (Gai Yang inspired)

This Thai grilled chicken recipe is inspired by Gai Yang, featuring a fragrant marinade and a sweet, tangy, and slightly spicy glaze.

Using a grilled chicken sauce recipe like this adds incredible depth.

Ingredients:

• 1 whole chicken (3-4 lbs), butterflied (spatchcocked), or 2 lbs bone-in chicken pieces
• Marinade: 3 cloves garlic, 1 inch ginger (grated), 2 tbsp fish sauce (check ingredients for purity), 1 tbsp soy sauce (check ingredients for purity), 1 tbsp brown sugar, 1 tsp white pepper.
• Glaze: 1/4 cup sweet chili sauce, 1 tbsp lime juice, 1 tsp soy sauce.

Instructions:

1. Combine all marinade ingredients and rub all over the chicken. Marinate for at least 2 hours or overnight.
2. Preheat grill for two-zone cooking (medium-high and medium-low).
3. Sear chicken skin-side down on the hotter side for 5-7 minutes.
4. Move to cooler side, skin-side up. Grill covered for 35-50 minutes (for butterflied whole chicken) or 25-35 minutes (for pieces), until cooked through (165-175°F/74-79°C in thigh).
5. Whisk glaze ingredients. Brush chicken with glaze during the last 10 minutes of cooking.
6. Rest before carving. Serve with sticky rice and extra sweet chili sauce.

28. Flavorful Greek Souvlaki (Grilled Chicken Skewers)

This Mediterranean-style grilled chicken brings the taste of Greece to your backyard.

Marinated chicken chunks are threaded onto skewers for easy grilling. A classic grilled chicken skewer recipe.

Ingredients:

• 1.5 lbs boneless, skinless chicken breast or thighs, cut into 1-inch cubes
• Marinade: 1/4 cup olive oil, juice of 1 lemon, 2 cloves garlic (minced), 1 tbsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper.
• Wooden or metal skewers

Instructions:

1. Whisk all marinade ingredients. Add chicken cubes, toss, and marinate for at least 30 minutes or up to 4 hours.
2. Thread chicken onto skewers.
3. Preheat grill to medium-high.
4. Grill skewers for 10-15 minutes, turning occasionally, until chicken is cooked through (165°F/74°C).
5. Serve with pita bread, tzatziki sauce, and a Greek salad.

X. Complete Grilled Chicken Meals & Techniques

This final section offers recipes that create more of a complete meal on the grill, along with some essential techniques like grilled whole chicken recipes and basic grilled chicken seasoning recipes.

29. Grilled Whole Chicken (Spatchcocked for Even Cooking)

Mastering a grilled whole chicken recipe is a griller’s badge of honor. Spatchcocking (butterflying) is the key to even cooking and crispy skin all over.

Ingredients:

• 1 whole chicken (3-4 lbs)
• 2 tbsp olive oil
• Your favorite all-purpose rub (or salt, pepper, paprika, garlic powder)

Instructions:

1. Spatchcock Chicken: Place chicken breast-side down. Using sturdy kitchen shears, cut along both sides of the backbone and remove it. Flip chicken and press firmly on the breastbone to flatten.
2. Pat chicken dry. Rub all over with olive oil, then season generously with your rub.
3. Preheat grill for two-zone cooking (medium-high and medium-low/indirect).
4. Sear chicken skin-side down on the hotter side for 5-7 minutes until golden.
5. Flip and move to the cooler, indirect heat side, skin-side up. Cover grill and cook for 45-60 minutes, or until internal temperature in the thickest part of the thigh reaches 165-175°F (74-79°C).
6. Let rest for 10-15 minutes before carving.

30. Grilled Chicken and Pineapple Skewers

A sweet and savory grilled chicken skewer recipe that’s perfect for summer. The pineapple gets beautifully caramelized.

A great example of grilled chicken and veggies recipes (with fruit!).

Ingredients:

• 1 lb boneless, skinless chicken breast, cut into 1-inch cubes
• 1 fresh pineapple, cored and cut into 1-inch chunks
• 1 red bell pepper, cut into 1-inch pieces
• Marinade/Glaze: 1/4 cup soy sauce (check ingredients for purity), 2 tbsp honey, 1 tbsp rice vinegar, 1 tsp grated ginger.
• Wooden or metal skewers

Instructions:

1. Whisk marinade/glaze ingredients. Marinate chicken for 30 minutes. Reserve some for glazing.
2. Thread chicken, pineapple, and bell pepper onto skewers.
3. Preheat grill to medium-high.
4. Grill skewers for 10-12 minutes, turning and basting with reserved glaze during the last few minutes, until chicken is cooked (165°F/74°C) and pineapple is caramelized.

31. Pan-Grilled Chicken Breasts (Stovetop Method)

No outdoor grill? No problem! This pan-grilled chicken or stovetop grilled chicken method gives you delicious “grilled” results indoors using a grill pan or heavy skillet.

Ingredients:

• 2 boneless, skinless chicken breasts, pounded to even thickness (about 1/2 inch)
• 1 tbsp olive oil
• Your favorite chicken seasoning (e.g., salt, pepper, garlic powder, paprika)

Instructions:

1. Pat chicken dry and season generously on both sides.
2. Heat olive oil in a grill pan or heavy skillet over medium-high heat until shimmering.
3. Carefully place chicken in the hot pan. Cook for 4-6 minutes per side, without moving them too much to develop grill marks (if using a grill pan).
4. Chicken is done when internal temperature reaches 165°F (74°C).
5. Let rest before slicing.

32. Essential Grilled Chicken Seasoning/Rub Recipe

Having a go-to grilled chicken seasoning recipe or grilled chicken rub recipe is a game-changer.

This versatile blend works on all cuts.

Ingredients:

• 2 tbsp smoked paprika
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1 tbsp dried oregano (or Italian seasoning)
• 1 tsp salt
• 1 tsp black pepper
• 1/2 tsp cayenne pepper (optional, for heat)
• Optional: 1 tsp brown sugar for a touch of sweetness and caramelization

Instructions:

1. Combine all ingredients in a small bowl and mix well.
2. Store in an airtight container for up to 6 months.
3. To use: Pat chicken dry, lightly coat with olive oil, then rub generously with the seasoning blend before grilling.

With this array of over 30 delicious and diverse grilled chicken recipes, your summer dinners are set to be an absolute triumph.

From quick and easy weeknight solutions to impressive globally-inspired dishes, there’s a flavorful option here for every occasion and every palate.

Remember the keys to juicy success: don’t overcook, let your chicken rest, and don’t be afraid to experiment with marinades, rubs, and glazes.

So fire up that grill, gather your friends and family, and enjoy the simple pleasure of perfectly cooked, tasty grilled chicken all season long. Happy grilling!